Aunt Flow Readings: (click the learn more buttons. learn buttons are in order of readings. ex.first button being reading 1)

1. 5 period self care tips:

2. Excercising on your period:

3.What causes Irregular Periods?

4.The Most Popular period cravings:

5.How to support someone's first period:

6.Everything to know about menstrual cramps:

7.exploring different types of period products:

8.The four stages of the menstrual cycle:

Extra Readings:

1.All About Periods:

2. Foods to eat/avoid during periods.:

3. Packing a Period Pack:

4. Menstrual hygiene Practices:

5. Signs your period is coming